Work with me 1:1
Master dating and relating with men from your empowered feminine energy. Stop people-pleasing, entertaining unavailable men, and abandoning yourself for love. Become the woman who is deeply respected, gets her needs met, and carries herself like a queen.
This is the reality we're here to create, ladies!
Is this you?
You’re an empathic woman with a big heart - and you're no longer available for dynamics with men that drain your energy.
You’re done over-giving, over-analyzing and chasing men who don't see your value.
You're ready to relate from your wholeness and be proud of how you show up in love - confident, clear, and self-honoring.
If that resonates, you're exactly in the right place.
My Approach: From Knowing to Embodying
Maybe you already know the theory - you’ve read the books, listened to the podcasts, and intellectually understand your patterns…
But you still find yourself repeating the same cycles in love.
That’s because true transformation doesn’t happen in the mind alone — it happens in the body and nervous system.
This is where Somatic Coaching comes in.
In my 1:1 coaching, I combine powerful emotional healing, practical tools and Somatic Coaching - which includes working with your body and nervous system.
Together, we’ll gently reprogram the hidden beliefs, fears, and habits that have been holding you back from showing up confident, empowered, and worthy with men.
What we can work on together
I can support you with the following topics:
✔️ Becoming magnetic and approachable in dating, shifting from chasing to choosing and getting pursued by men
✔️ Releasing people-pleasing, over-giving, and self-abandonment patterns
✔️ Building powerful communication skills to clearly express your needs, boundaries and desires
✔️ Learning to discern red flags, time-wasters, and unavailable men from emotionally mature, healthy masculine partners
✔️ Cultivating deeper self-worth and confidence, and learning to carry yourself like a queen
✔️ Letting go of mothering, micromanaging, and controlling tendencies in relationships
✔️ Inspiring men to take the lead, pursue you, and show up for you powerfully
✔️ Claiming the feminine role in the connection and animating him to take on the healthy masculine role
✔️ Becoming un-manipulatable - no longer getting pulled into games, confusion, or unfulfilling situationships
✔️ Shifting from anxious or avoidant attachment into secure, grounded relating
✔️ Releasing built-up resentment, shame, anger, or guilt through somatic emotional release practices
✔️ Building inner wholeness and learning to feel genuinely fulfilled in your own company
✔️ Mastering the art of polarity - sparking attraction, flirting with confidence, and keeping the connection alive
✔️ Cultivating deeper fulfillment in your sex life - whether you're partnered, single, or celibate
...and so much more.
One of my client's
transformation journey:
"Working with Kris was such a beautiful and highly transformative experience!
I have worked with her in multiple group programs and masterclasses in the past but the 1-1 was next level and worth every penny and so much more!
I experienced Kris as incredibly compassionate –
she met me exactly where I was at with empathy, acceptance and openness, going at my pace and giving me the opportunity to choose where I wanted to go every session.
She did a wonderful job at combining mindset work with somatic work as well as giving me homework and practices to try, making it feel very holistic.
Sexuality and intimacy usually aren’t the topics I talk to a lot of people about and I’ve felt hesitant around women especially due to past experiences, but not once did I feel any embarrassment, shame, hesitation whatsoever while working with Kris. I felt very free in talking about my challenges, my wants and desires, as well as my fears.
Now after our sessions I feel a lot more confident, connected to my body, my sexuality and my desires, I’m clear on what I want, how to ask for it and how to communicate better with my husband in general.
And even though my husband and I have been very close before, we’ve become even closer and more intimate through the practices as well as the conversations we’ve had as a result of my sessions with Kris, which has been such a beautiful, joyful and liberating experience. And not only did she help me with all of these things, she even helped my husband tremendously even though they’ve never talked to each other! To quote him “Kris really knows what she is doing!” and I couldn’t agree more.
I definitely won’t hesitate to work with Kris again in the future and I can just wholeheartedly recommend working with her and experiencing her transformative work as well as her lightness and humor for yourself.”
- Mairi
Book a Single Session
If you feel called to work with me, you’re welcome to book a single session to experience my coaching firsthand.
Single sessions are ideal if you’re looking for a powerful shift around a specific topic, want to be supported through an emotional release process, or simply desire to be deeply seen and held in your current experience.
Your session includes:
✔️ One 90-minute to 2-hour deep dive coaching call (plus recording)
✔️ 2 days of follow-up voice and text support via Telegram
✔️ Bonus: Free access to The Worthy Woman’s Way workshop
I open a limited number of single sessions each month, and they’re available as a one-time experience per client.
If you're desiring ongoing support, you can apply for one of my longer-term Private Mentorship containers below. I’m excited to connect with you!
Apply for Private Mentorship
Reprogramming your patterns around love, dating, men, and your relationship with yourself is a sacred journey - one that takes time, care, and intentional support. Real transformation happens through practice, integration, and aligned guidance.
This is where my private mentorship comes in.
I offer 3- and 6-month mentorship containers, designed to meet you exactly where you are and support you as deeply as you desire. The number of calls and investment varies based on the level of support you choose.
Private Mentorship includes:
✔️ 60 – 90 minute 1:1 coaching calls (plus recordings)
✔️ Voice and text support via Telegram between sessions
✔️ Personalized tasks, practices, and tools for integration
✔️ Free access to all of my live and pre-recorded workshops
✔️ Instant access to a growing resource library
✔️ Hands-on, high-touch support from me for the full 3 or 6 months
This work is designed to create deep, lasting change - and I’d be honored to walk alongside you in it.
More Client Transformations
"Our call helped me finally let go of my ex and process that relationship. Now I feel a lot more confident to source my self-worth from within and communicate better with my current partner. I'm really surprised how much has shifted after one call."
- Melissa
"Thank you so much for our 1:1 coaching! You provided me with so much guidance and clarity through this process and I found more stability in myself. I was finally able to release my people pleasing patterns and set healthy boundaries without guilt or shame."
- Stefanie
"The coaching has been a deeply transformative journey for me. Besides many powerful conversations, we worked with somatic tools which helped me release a lot of old stuck emotions. Kris' compassionate energy and hearing about her own experiences deeply touched me. Her guidance has helped me to set better boundaries and communicate more clearly. The most impressive thing was how she helped me transform the relationship with me parents by helping me face and work through the patterns that I wasn't able to work through on my own. I'm very grateful for Kris and this unforgettable experience."
- Melissa
Frequently Asked Questions
Who is this coaching for?
This coaching is for self-aware women who are ready to break old patterns in love, step into their empowered feminine energy and inner wholeness, and create healthy connections with men.
Do I need to be dating or in a relationship to benefit from this coaching?
No. Whether you're single, dating, in a situationship, or in a committed partnership, this work will support you in relating to yourself and others from a place of worth, clarity, and confidence.
What’s the difference between a Single Session and a 3- or 6-month mentorship?
Single sessions are a one-time deep dive - ideal for gaining clarity, moving through emotional blocks, or receiving one-time support on a specific issue. The private mentorship offers ongoing transformation and integration with deeper support, practices, and guidance over time.
What can I expect during a coaching session?
Each session is personalized to your needs. We might work with Somatic Coaching, emotional release, mindset shifts, communication tools, or other powerful practices - depending on the topic and your current situation. You'll be held in a safe, grounded space where your nervous system leads.
Is this therapy?
No, this is coaching. While it can be deeply healing and emotionally supportive, it’s not a substitute for therapy. I don’t diagnose or treat mental health conditions.
What if I’m not sure if this is the right fit?
If you’re feeling unsure, you’re welcome to start with a single session or message me on Instagram @kris_the_lioness with your questions. I’m happy to support you in getting clarity.
How do I apply for private mentorship?
You’ll find the application form linked in the section above. Once I receive your application, you'll hear back from me within 48 hours. If I see a good potential fit, I'll invite you to a free 20-minute connection call so we can get to know each other and explore whether the mentorship is right for you.
I'm looking forward to connect with you!
If you feel the call to break old cycles, stop settling, and fully embody your worth - trust that. You don’t have to do it alone.
I'm happy to welcome you into my 1:1 coaching spaces and create a safe container for your unfolding.
If you have any questions, feel free to message me on Instagram @kris_the_lioness.
I'm excited to get to know you! 🖤
